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Blog

The world of senior living is as fascinating as the seniors themselves. Check in with our blog regularly to stay up to date with industry news, helpful articles, and stories of what’s happening at Sierra Winds in Peoria, AZ near Sun City.

Fiber for Seniors: The Key to Digestive Health and Well-Being

As seniors embark on the journey of healthy aging, one dietary element often overlooked but of paramount importance is fiber. Fiber offers a myriad of health benefits for older adults, making it a crucial component of their daily nutrition.In this article, we will delve into the health benefits of fiber for seniors, the recommended daily intake, and fiber-rich foods to

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How In-Home Care Services Can Help You Stay Independent

In-home care is a form of senior care that provides older adults assistance with daily activities and medical services to help them maintain an independent lifestyle.  At Sierra Winds, we provide home care with our Resident Services program. It offers a wide selection of support services delivered to your doorstep, so you can receive the compassionate and personalized care you need to live

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Types of Specialized Care Offered in Skilled Nursing

If you or a loved one is searching for long-term or short-term care options after a change in health, skilled nursing in a senior living community can be very beneficial for maintaining a comfortable and high-quality lifestyle with confidence. But what exactly is skilled nursing and is it the same as other senior care options? Read on to get the

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Living at Home vs. in a Life Plan Community

As we get older, there’s a tendency to want to freeze time and keep everything the same as it always has been. Your home is your comfort zone, and it can be hard to leave behind a home where you’ve raised a family and made memories over the years. There’s also the worry that moving to a senior living community would limit

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Why Now Is the Perfect Time to Move into Senior Living

Have you been considering a move to senior living, but aren’t sure if it’s the right time or which community is right for you? Today’s older adults have more options than ever for how to spend their retirement years, and sorting through endless information on the internet can leave you with more questions than answers.  Here, we answer basic questions about senior

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